Martin & Pleasance Harmony PMS is a herbal medicine formulated with four well researched herbs, traditionally known to help relieve the symptoms associated with Premenstrual Syndrome (PMS), also known as Premenstrual Tension (PMT). The herbs in Harmony PMS work to support the body during the hormonal changes that occur throughout each menstrual cycle.
Starting dose: 2-3 tablets per day, continuously for 2–3 months, reduce to maintenance dose as symptoms improve.
Maintenance dose: 1-2 tablets per day, ongoing.
Tablets can be taken with water or juice, before meals or at least one hour after meals.
Discontinue use if pregnancy occurs or you develop sensitivity to the formula.
If you are taking a course of contraceptive medication, inform your prescribing practitioner that you have commenced Harmony PMS.
Each tablet contains extracts equivalent to the dried herbs:
Vitex agnus-castus fruit (Chaste Tree): 175mg Angelica polymorpha root (Dong Quai) - 2g
Paeonia lactiflora root (Peony) - 2g
Bupleurum falcatum root: 1g Vitamin D3 150IU (Cholecalciferol) - 3.75ug
Vitamin B6 (from Pyridoxine hydrochloride) - 25mg
Also including naturally derived excipients; Calcium hydrogen phosphate, Cellulose – microcrystalline, Croscarmellose sodium, Hypromellose, Silica – colloidal anhydrous, Magnesium stearate, Chlorophyllin – copper complex, Carnauba wax. Tablet coating proprietary ingredient PI 4029.
Harmony PMS does not contain Black cohosh (Cimicifuga racemosa or Actaea racemosa).
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